Getting into a regular workout routine can be difficult, as it’s natural for us to go through ebbs and flows of what keeps us motivated when it comes to getting into shape. If you find that working out solo is starting to get stale, we recommend signing up for fitness classes at our Franklin fitness center! They’re a great way to get into shape, and they also have many other benefits, which we’ll go over in this blog post.
At Shell Shock Fitness, our goal is to provide affordable fitness classes to the Franklin community. If you want to see real health and fitness results while having fun, we’re the fitness center for you. Sign up for a class today.
1. They’re led by a professional fitness instructor.
Unless you’re a personal trainer yourself, it can be hard to determine your weekly workouts without the help of a professional. Luckily, fitness classes are designed and led by a professional fitness instructor, which has many benefits. They’ll do the hard work of coming up with a workout for you, and on top of that, they’ll show you the correct way to perform a certain exercise, ensuring you don’t injure yourself and that you’re getting the most from every move.
2. There are SO many different classes to choose from.
With all the options of fitness classes out there, you’re bound to find something that strikes your interest or passion. At Shell Shock Fitness, we offer four main classes: our signature Shock class, Shock Station, S³ and our Shock Box. All vary in difficulty and style, but they all are great ways to trim your body and to tone muscle.
Interested in the health benefits of kickboxing? Sign up for a Shock Box class. Do you want to simply improve your strength and endurance? Our signature Shock class is for you. Learn more about our fitness classes in Franklin here.
3. They are fun and social!
When working out is fun, you’re more likely to show up every day, which is why fitness classes are a great way to get into shape. You’ll be surrounded by like-minded people, and you’ll become friends with these people you see week after week.
If you classify yourself as a “social butterfly” or you’re looking for a new way to meet people, fitness classes are the perfect opportunity to do just that! You’ll also find that you’ll be more motivated to show up every week, as your friends will start to hold you accountable.
Sign Up For Our Fitness Classes in Franklin Today
At Shell Shock Fitness, we know every person that walks into our fitness center will have different personal health and fitness goals, which is why we offer a variety of fitness classes in Franklin. We know your body is unique, and we want to provide you with the tools necessary to get into the best shape of your life!
Ready to sign up for a class? Check out our class schedule here, and prepare to shock your mind and change your body! You can reach us by calling (615) 348-5606 or by completing our online form. We look forward to seeing you in one of our classes soon!